How many cups is 32 oz?

32 fl oz = 4 cups

64 Tbsp · 946 mL

Measure with: 4 cups

Converter

32 fl oz = 4 cups

Fluid ounces
32 fl oz
Cups
4
Tablespoons
64
Teaspoons
192
Milliliters
946 mL
Measure with
4 cups
Other cup standards

US cups: 4 · nutrition-label cups (240 mL): 3.943 · metric cups (250 mL): 3.785 · UK fluid ounces: 33.31

US customary cup = 236.6 mL

32 fl oz is 4 cups, which is exactly one US quart or 2 pints. In milliliters it is about 946 mL, a little short of a liter (a liter is 33.81 fl oz).

Cartons of broth and stock are often 32 fl oz, so one carton gives you 4 cups. Many reusable water bottles are 32 fl oz too, and four of them make a gallon.

Phrasing like "how many 32 ounces in a cup" comes up a lot; the useful answer is that a cup is 8 fl oz, a quarter of 32. Tubs of yogurt sold as 32 oz are labeled by weight, so the cup count there is approximate. See cups to mL for metric recipes.

Fluid ounces to cups
Fluid ouncesUS cupsCups (decimal)TablespoonsmL
1 fl oz1/80.125230
1.5 fl oz≈ 1/40.188344
2 fl oz1/40.25459
3 fl oz3/80.375689
4 fl oz1/20.58118
5 fl oz5/80.62510148
6 fl oz3/40.7512177
7 fl oz7/80.87514207
8 fl oz1116237
10 fl oz1 1/41.2520296
12 fl oz1 1/21.524355
13.5 fl oz≈ 1 2/31.68827399
14 fl oz1 3/41.7528414
15 fl oz1 7/81.87530444
16 fl oz2232473
16.9 fl oz≈ 2 1/82.11333.8500
18 fl oz2 1/42.2536532
20 fl oz2 1/22.540591
24 fl oz3348710
28 fl oz3 1/23.556828
30 fl oz3 3/43.7560887
32 fl oz4464946
36 fl oz4 1/24.5721,065
40 fl oz55801,183
48 fl oz66961,420
50 fl oz6 1/46.251001,479
60 fl oz7 1/27.51201,774
64 fl oz881281,893
80 fl oz10101602,366
128 fl oz16162563,785

Questions

How many cups is 32 oz?

32 fl oz is 4 cups, which equals 1 quart or 2 pints.

How many mL is 32 oz?

32 US fl oz is about 946 mL (946.35 mL exactly), slightly less than a liter.

How many 32 oz bottles make a gallon?

Four. A gallon is 128 fl oz.

By Alton Vieira · Updated . Sources: US customary units: NIST Handbook 44. How we calculate.