How many tablespoons in an ounce?

1 fl oz = 2 Tbsp

6 tsp · 29.57 mL · 1 Tbsp = 1/2 fl oz

Converter

Common amounts in fl oz

Scale:

1 fl oz = 2 Tbsp (1/8 cup)

Fluid ounces
1 fl oz
Cups
1/8 (0.125)
Tablespoons
2
Teaspoons
6
Milliliters
29.57 mL
Measure with
2 Tbsp

Full guide: 1 fl oz

Other cup standards

US cups: 0.125 · nutrition-label cups (240 mL): 0.123 · metric cups (250 mL): 0.118 · UK fluid ounces: 1.04

US customary cup = 236.6 mL

One fluid ounce holds 2 tablespoons, which is 6 teaspoons or about 29.6 mL. That makes a tablespoon half a fluid ounce, and a standard 1.5 fl oz shot glass 3 tablespoons. This is the conversion to use for milk, oil, vanilla and anything else measured by volume.

When the ounce is weight, the answer changes with the ingredient. Butter is the convenient case: a tablespoon of butter weighs about 1/2 oz, so 1 oz by weight is 2 Tbsp. Granulated sugar takes about 2.3 Tbsp to reach 1 oz, and all-purpose flour about 3.8 Tbsp. The second chart below lists these weights.

Fluid ounces to tablespoons and teaspoons
Fluid ouncesTablespoonsTeaspoonsCupsmL
1/4 fl oz0.51.507.4
1/2 fl oz13014.8
1 fl oz261/829.6
1 1/2 fl oz391/444.4
2 fl oz4121/459.1
3 fl oz6183/888.7
4 fl oz8241/2118.3
6 fl oz12363/4177.4
8 fl oz16481236.6
One ounce by weight in tablespoons
Ingredient1 Tbsp weighs1 oz (weight) is about
Butter0.5 oz · 14.2 g2 Tbsp
Granulated sugar0.44 oz · 12.4 g2.3 Tbsp
Brown sugar (packed)0.47 oz · 13.3 g2.1 Tbsp
All-purpose flour0.26 oz · 7.5 g3.8 Tbsp
Powdered (confectioners') sugar0.25 oz · 7.1 g4 Tbsp
Honey0.74 oz · 21 g1.3 Tbsp
Vegetable oil0.44 oz · 12.4 g2.3 Tbsp
Cocoa powder (unsweetened)0.19 oz · 5.3 g5.4 Tbsp

Ingredient weights: King Arthur Baking — Ingredient Weight Chart (consulted 2026-10-28).

Ounces you can measure with spoons

Small liquid amounts are easier to measure with spoons than with a cup: 1/2 fl oz is 1 Tbsp, 1 fl oz is 2 Tbsp and 2 fl oz is 4 Tbsp, which is also 1/4 cup. Above 2 fl oz, a measuring cup is quicker; see 1/8 cup and 1 oz to cups for the cup side.

Questions

How many tablespoons in an ounce?

2 tablespoons in 1 fluid ounce.

How many teaspoons in an ounce?

6 teaspoons in 1 fluid ounce.

How many tablespoons is 2 oz?

4 tablespoons, which is 1/4 cup, for 2 fluid ounces.

How many tablespoons in 1 oz of butter?

2 tablespoons. A 4 oz stick of butter is 8 Tbsp.

By Alton Vieira · Updated . Sources: US customary units: NIST Handbook 44 · ingredient weights: King Arthur Baking ingredient weight chart. How we calculate.